I was half an hour late but I figured since I had to wait in a car for an hour last week that they could deal with it, it's abit of a give and take isn't it? Here is a picture of me in my sexy gown for my x-ray, also a picture of one of my x-rays for anyone who is not familiar with them.

I saw a Doctor i've never met before but she seemed nice. I told her I felt abit of a fraud as I felt fine and the pains were not really bad or anything but i was just following orders from my clinic. My lung function was the same as last week and the doctor couldn't hear anything on my chest unusual. She said my x-ray looked fine and said if they get any worse they will look into it further. Abit of a wasted journey I hear you say..... well no because whilst I was there I got my acapella at last! Here's a picture of the beast
This is supposed to be better than my pep mask, it vibrates your chest as you blow out but still creates the resistance like the pep mask. The physio says I can do it whilst still patting but to practice using it just sat down first as I have to get the technique right. It feels abit funny to use and i've had a quick go with it and not sure if it's going to be enough by it's self but we shall see. I do like a good bashing, I think it's the best way to get the mucus lose, but if I can do this with the patting I think that will be the best way, that's what I do with the pep mask at the moment.I went to the gym last night at quarter to 8 as that was the only time the trainer could see me. The guy I saw before has now handed all his clients (is that what we are called...?) to this newly qualified lady. She now deals with all the people with health problems etc. I was abit concerned that she wouldn't have a clue but she was very nice and chatted to me whilst I was doing my exercises. Im keeping the same programme but just trying to go on the treadmill for abit longer and she has got me doing these squat things to strengthen my thighs as well. She was really happy about my lung function going up and says we can get it to 60% because I told her that was my target.
This might sound abit silly, but i'm getting abit concerned I might improve too much or is that just wishful thinking :o) ? Hear me out..... i've given up work to concentrate on my health and because I was struggling when I was working and ill all the time, now i'm not working i'm feeling loads better because I can do my physio more, exercise more, rest more etc. However i'm trying to claim incapacity benefit but I can't claim it until february next year. What happens if they won't give me it because i'm alot better by then? I know that if I went back to working that this will all go to waste because I can't keep this up and work, even part-time. Once i've been to the gym thats it for the day, i'm well tired. I'm getting loads of sleep, if I worked I would have to get up at the crack of dawn to do my physio, nebs etc. Work would tire me out and then on my days off I'd have to do the household chores etc. It not like I can get better and then return to work, this is a regime that I need to upkeep for the rest of my life really, my cf isn't going to go away! I don't want people thinking i'm a fraud though! I feel like keeping healthy is as much hard work as having a job sometimes and more painful!





